Have you ever made an excuse? We all have. Especially when it comes to making major life changes.
We may not realize it at the time, but when we’re faced with big decisions, it’s easy to come up with 100 reasons to stay status quo, because simply put, change is scary.
Being comfortable, though, is problematic. By staying put in our comfort zones we don’t see opportunities clearly, and that applies to deciding on whether we should stay in a job that is restricting our personal growth, or being stuck in a routine that isn’t good for our physical health and overall well-being.
Take a look at your current situation. Chances are you’re here because you want to take control of your weight. Maybe you’ve tried popular diet programs and workout routines, and while some have been successful short-term, most haven’t, and in the end you’re back to where you started: overweight, unhappy, and full of excuses as to why.
Will’s 90 Day Challenge is not for everyone. Many will look at it and give up before they start, because it is a challenge. Yes, you’ll have to eat the same thing everyday. No, you can’t treat yourself at the end of each week. Yes, it will be difficult to go out to dinner and be around others who are enjoying the foods you used to love. But it can be done and it’s not forever.
It’s going to be difficult to battle through those first couple of weeks missing your favorite snacks, seeing everyone around you enjoying any food they chose, but you’ll get over it faster than you think – really. Once your body adjusts to your new meal plan you’ll no longer have sugar cravings, you’ll have more energy, you’ll sleep better, and best of all, you’ll see your results.
Does that sound appealing? It should; but your success is placed solely on you. You’ll need to have the determination and the willpower to get through, and if you can do that, it will pay off. Once you’ve completed the challenge you’ll have a completely different view of nutrition, you’ll look at old photos and wonder who that person is, and most importantly, you’ll have a renewed vigor for life.
So while this program won’t be for everyone, it can be for you. Don’t let excuses hold you back from a healthier body, mind, and total lifestyle transformation.