“Because of your help, holding me accountable, and making sure I never gave up, I lost over 44 pounds on your program.

“I now have the drive that I used to have and the energy to live life and not watch it go by. Since I started this I have realized how bad I was living and what I was actually doing to my body. Thank you for introducing your program to me and inspiring me to continue.

“I have more to weight to loose and I will continue to work hard at this lifestyle change. There have been many benefits to this journey, but one of the best is that I am no longer dependent on any medications! My doctor has given me the okay to discontinue all four medications that I was on. What a great feeling.

“Thank you again and I look forward to staying on course with my new lifestyle.” — Tom O’Connor