“Recently I celebrated the end of my journey with Will. It took me 53 weeks and I lost 75 lbs!!! I am not Will’s typical client that lost their weight in the expected 90 days, but nothing about my journey was typical. I became Will’s challenge.
“When I started out along with my husband, Will warned me that we all have different journey’s and no two are the same. He said that men lose quicker and women are built to retain fat. I soon began to hate my husband’s journey as his number in the weight loss were leaving mine in the dust, but I would soon find out that it is not just about the numbers on the scale and Will’s motto, ‘It’s not a sprint, it’s a marathon,’ rang true.
“From the beginning my weight loss was extremely slow and after 2 weeks Will had to already tweak my plan. I began to worry that Will would drop me from the program and even voiced my concern to him. He told me if I give 100% commitment to him, he would do the same for me. Through every holiday, birthday, anniversaries, wedding showers and any other celebration that you can think of throughout the year. I was 100 percent true to the plan. I found that some people get very uncomfortable if you are not eating what they are. Some even try to sabotage you. Not sure if they would do that to someone that was an alcoholic by offering them a drink. But really that is what I was with food….I liked to over indulge in the bad stuff.
“My biggest achievement on this journey came 79 days in. I had decided to go in for my physical, after putting it off for years. I had my cholesterol checked and my results were nothing short of amazing. My total cholesterol went from 240 to 158, and the same results across the board for the rest of the tests. For me, this was all the proof I needed that this plan was making me healthy on the inside and outside.
“The program was easy to follow, get up in the morning, weigh yourself, text Will, do your stairs and eat every 2.5 hours. My husband and I would prepare all our food for the week on Sunday and that way there would not be an excuse for having to eat off plan. The cardio sounds simple and it is, but it is not easy. In the beginning you walk up and down your stairs for 15 minutes. I swear I died on the stairs in the beginning and was out shopping for a ranch and thinking putting an elevator in my house. Still the weight just dripped off, drop by drop. Sometimes there were no drops, and sometimes there were gains. But they started to add up. My body started to form a rhythm.
“Every 4 weeks it would progress would stop and Will would have to adjust my meal plan and/or activity. There would be points where I hated him, but his constant texts and call of encouragement kept me motivated. At times the slow pace was super frustrating, but Will always was there for me. This is where I would have quit on previous plans. Will’s support kept me going. Let me tell you, if you think you are going to get someone that falls for your whining or complaining, this is not the guy. If I started to even give a hint of complaining, he would say ‘suck it up.’ Yes, I did want to punch him and told him that, but I would not be where I am right now, if he wasn’t like that. I learned that Will was not a crutch, but was a guide to direct me on where to go and what to do. I will forever be grateful to Will for all he has done for me.
“I highly recommend Will’s 90 challenge to anyone that is serious about getting healthy and losing weight in the process. His passion in what he does, gives you results.” — Peggy Minier