No treadmill? No problem. With Will’s 90 Day Challenge there’s no need for expensive equipment. All that’s required is 30 minutes per day (15 minutes in the morning & at night) and a set of stairs.
If you’re serious about weight loss, change starts in the kitchen. No pre-made or processed foods, just simple, easy to follow meal plans, made with real food, catered to you. Attack each day, one meal at a time.
Perhaps the biggest challenge for anyone trying to lose weight is being held accountable. Daily check-ins will keep you honest and on track to meeting your weight loss goal.